FITNESS

Put your fitness to the test!

Put your fitness to the test!

Personal Training

Have you got goal you want to smash this season? Guess what? Cycling is NOT enough to make you a champion!

Full Throttle goes beyond traditional expectation and offers motorsport specific personal training, throughout both the race season and off-season. No matter if you’re an amateur or a professional rider-athlete, Full Throttle will develop a training plan specific to your needs, keep you motivated throughout your training journey and help you get your fitness targets, FAST!

Examples of our personalised plans themes include:

  • Cardiovascular fitness and endurance enhancement
  • Strength and conditioning
  • Injury rehabilitation exercises
  • Circuit and interval training
  • Power and speed development
Champions are built in the gym, in addition to the race track!

Champions are built in the gym, in addition to the race track!

Fitness Testing

Do you think you’re fit enough to win?

Why not book yourself in for on of Full Throttles Fitness Tests and see if you have what it takes to be on the top step!

Our comprehensive fitness test is racing discipline specific and allows us to identify your strengths and weakness, In conjunction with our personal training, our Fitness Test allow you to monitor your progress and provide you with motivational incentives for you to train harder than the rider next door to you at the start line. As well as this, after each Fitness Test, you will receive you own personalised results, documented scientifically within a PDF document, so you can download your results to your mobile, tablet or PC.

To make sure you keep on top of your training, Full Throttle recommend completing a fitness re-test every 4-6 weeks,

Where can I sign up?

To find out more and to book your first session, please email us via our contact page.

All personal training takes place at ‘The Fitness Suite’, based at Debenham Sports and Leisure.

Pricing

Please email us via our contact page for our current pricing list.